Mind if we count visits?
We use Google Analytics to see which pages help and which don't. No ads, no selling data. See our cookie policy and privacy policy.
The nutrition app built like a HUD, not a spreadsheet. Track, plan, and ship goals in a workspace that actually feels alive.
Stop stitching together three tools. Meals, training, and coaching share one canvas so progress compounds.
Ask anything in plain English. It knows your last week of meals, your goal, and your training, and answers like a trainer, not a search engine.
Log a meal in seconds. Macros, calories, and fibre calculated as you type.
Build reusable dishes with per-serving macros that scale when you cook.
Plan a full week, export a grouped shopping list in one tap.
Log lifts, track volume, and watch your body composition line move.
Real-time chat, shared goals, and progress signed off by someone who knows you.
Invite up to 6 members. Share recipes, meal plans, shopping lists.
Search a food, snap a photo, or paste a recipe. Macros land on screen before you finish typing.
Drag meals onto a calendar. A grouped shopping list falls out of the other side.
Weekly trends, streaks, and AI suggestions nudge you toward the goal you set.
“The first tracker I've used that doesn't feel like homework. Exactly the level of detail I want.”
Sarah M.
Lost 12 kg in 4 months
“Finally, a macro tracker that handles periodised carbs properly.”
Daniel K.
National-level cyclist
“I run my entire coaching practice through Mizan. The shared goal tracking is the whole reason I switched.”
Amira T.
Certified trainer, 120+ clients
“The recipe workshop with scaling is art.”
Mesfin B.
Home cook, weekend athlete
14-day refund on every paid plan. Cancel from your account in two clicks.
Get the basics locked in. No credit card.
or $15 / year
Everything in Free, plus the tools that make progress visible.
Pay once. Pro forever, plus every feature we ship next.
Billing handled by Paddle · Prices in USD
No credit card · Pro from $1.99 / month · cancel anytime